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The Mental Handbook Audiobook

The Mental Handbook: The Guidebook to Approaching Sports & Life with a Bulletproof Mindset

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Publisher's Summary

"The mental is to the physical as three is to one." - Napoleon Bonaparte

The mental game is everything. How you approach your life mentally - your attitude - will have more impact on your success than your physical tools and abilities. In life, there are many people on both sides of the achievement spectrum: Those who perform well above their means, and those who achieve well below what their "tools" would suggest. How each of these people approaches the game of life, mentally, is the reason for each success or failure. What I am going to do with this book is touch on all the issues that our minds combat in any competitive space, which is pretty much all of life, every day. From family doubting your ambitions, to choking on the big stage, to feelings of fear, to obtaining and maintaining confidence, to trash talk, and everything in between.

©2013 Dre Baldwin (P)2015 Dre Baldwin

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    Boogs 11-03-16
    Boogs 11-03-16
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    "One of my favorite books!"

    This is a great book for approaching anything in life with the right mindset. A must read book, I definitely recommend this!

    0 of 0 people found this review helpful
  •  
    Ronald L. Rucker 10-13-16
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    "The Mental Handbook"

    I have already read the Mental handbook and it is phenomenal! It is a blueprint to confident and actions. Dre Baldwin is becoming the go-to EXPERT on becoming a Mental Professional. Work On Your Game and pick up the audio versions of his books to keep you sharp.

    0 of 0 people found this review helpful

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