These active meditations will guide you into the depths of your psychic soul for inner peace, profound insights, and self-healing in the garden of spirit. Written and voiced by Judith Pennington, a world authority on the brain waves of the awakened mind, these EEG-tested meditations will relax your body, open your heart, and expand your mind into higher states of awareness. Keyboardist Gina Balducci’s musical soundscapes use Schumann and Pythagorean frequencies to evoke optimal brain states. Harp accompaniment by Judith Pennington.
©2011 The Association for Research and Enlightenment (P)2011 The Association for Research and Enlightenment
I am not much of a reader, I enjoyed the listening of this meditation.
I was actually able to follow along and relax.
The narrator's voice is very relaxing, calm and monotone.
I did not listening to all in one setting, I am actually on #3 getting reading to move onto #4.
Great beginner listening.....
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