A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step 'NotSorry' program shows how unleashing the power of not giving a f**k will help you shed unwanted guilt and obligations to redirect time, energy and enthusiasm to your true priorities.
Sarah reveals why giving a f**k about what other people think is your worst enemy - and how to stop doing it; how to sort your f**ks into four essential categories; simple criteria for whether or not you should give a f**k (i.e., 'Does this affect anyone other than me?'); and the two keys to successfully not giving a f**k without also being an asshole.
So, get rid of the mental clutter, ditch the perfectionism and create the life you want - for good.
©2015 Sarah Knight (P)2015 Hachette Audio
I don't think so. Although I'm not a virgin nun for me the F... in every sentence was way too much and after a few minutes it was super annoying. Also I've expected something new and helpful but I've only heard what I had known well before.
When she says that we need to learn to say NO.
Performance was great though.
This book was a great analyzation of how I live my life. There wasn't much I learned from this book as I live this way naturally. But it is a great eye opener for the regular person. And for assholes to learn, not to give a fuck while not being an asshole.
It had some good points but I think better suited for people who get walked all over and cannot prioritize simple options in life (like going or not going to the pub with coworkers). I was looking for deeper, soul changing thoughts to separate work from after work hours to improve my personal/family life. Really the only thing the book told me was to not give a f#*k and not be sorry. As mentioned it shed some enlightenment on simple things to not give a f&*k about but most of it I already don n't give a f^*k about because I have bigger issues consuming my time, money and energy on.
"And no f**ks were given"
such a simple yet untapped word/emotion that can make us change so easily.
it's amazing how many other books come with theories and methodologies that take up soo much mental space and practice that one must ask themselves "is this even working?" before going and looking for that simple yet unspoken solution.
instead of looking what you should be doing right sometimes it's better to look where you are doing wrong and just not spend any more energy - and the best part: most of us can actually smile while doing such thing while uttering "f**k it"
imagine now taking control over your life while basically redirecting all that stress/clutter into one single word and punch out that annoying thing "society" wants you to do... because God knows how many other thousand things you need to do with offending anyone in this day and age
"sorry i could not listen to anymore Fs"
i had high hopes for this for this book after reading the summary, but.......
all i can say is it feels like it has been written by one of the characters from Sex and The City............me, me,me,me, moan, moan moan
Its also my own fault i should have guessed from the title but she uses the F word practically every other word and afterwhile it really starts to grate.
On the positive it kind of worked, as whilts she was going on and on F this and F that and not F'ing wasting your time on things you don't care, I thought yes she is right and stopped listening
"I gave a f**k about this book and it was worth it!"
Hilarious! And not what I was expecting. I thought it was going to be a 'mock' version of Marie kondo's book, but that wasn't the case at all. I loved this book!
For anyone out there that feels you care too much about what others think of you or if you feel you spend too long doing too many things you're just not interested in. BUY THIS BOOK! It'll help.
"Best realistic advice"
Loved this audiobook! The advice is so easy to understand and so realistic - a ridiculous number of times I sat there thinking "I definitely do that". I found myself applying the methods early on without fully realising! Think this will be an audiobook I come back to again and again just for a gentle reminder.
"Listen to the audio"
It helps having the original author talking to you
Helps enrich your life and set you free
So thank you for your guidance
Peace out x
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