We all have treasured possessions - a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers - it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes.
According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard.
The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
©2011 Robin Zasio (P)2011 Tantor
Going, going, gone!
This book really helped me to see me AND the ‘me’ I want to see.
Possessed an excellent flow to her work which highlighted the process of how to emotionally ready myself to let go of the stuff holding me back.
It helped me ‘see’ my possessions differently; how other people see my stuff.
I’m on a mission to change my life for the better. And sooner - thanks to this book!
interested in history, science, and pulp fiction
I love this book, and like many I have listened several times. If you are searching for a book of this nature, then probably you or someone you know have a bit of a problem with stuff. This book worked for me because there are many versions of how and why we lose control of our living environments. Dr. Zasio will no doubt hit on something that exactly describes your situation, and she has specific suggestions of how to approach it. I had heard of those trash-filled homes you see on TV - that's totally not me. I don't buy unrealistic amounts of stuff that I can't use, either. But as it turns out, I have difficulty letting go of things. Hmmm! That can be a problem as time goes by. Dr. Zasio does not brag about instant success, nor does she propose unrealistic solutions. Her philosophy is clearly centered around the person, not the room. The anecdotes from her case-files are filled with compassion, respect, and positive change.
The narrator is perfect for this book. Her performance is appropriate to giving a dose of reality to listeners who may be struggling. If you are curious about clutter or hoarding, and have found other books to be lacking in depth or inapplicable to your situation, then you might enjoy this one.
I listened to this audiobook twice because I wanted to reinforce some of the underlying concepts. This book explores the underlying stories behind some serious hoarders, which gives non-hoarders a glimpse of some of their own tendencies.
You just might find that you share some of the same issues that are the root of a serious hoarder, and you can learn how to clear your mind as you clear your environment. If nothing else, you will be fascinated by the psychology behind the mess.
Exceeded my expectations plus kicked me into gear getting rid of so many things with ease. I was trying to understand a family member n how to help. Recognized where I was hoarding as well.
Wow! This book is exactly what I needed in my life. The author is very understanding & non-judgemental, she simply suggests reasons we hold on to trash, reasons we are constantly shopping, reasons are dishes pile up. Gently. My mind is blown, and my house will never be the same. I was not a hoarder, like on the show... I was a "clutterer". Not any more - thank you for the gentle, mind blowing wake up call!! A+
Say something about yourself!
I have some collections in my house, and I have some clutter that needs to go. The good news is, this book helped me to understand and how to deal with much of it on a mental level. The better news is, I've confirmed I'm not a hoarder.
The bad news is, it still comes down to "do the work." The house will not clean itself. *sigh*
In all seriousness, there comes a point where you look around and think something is out of control or you need to get a better handle on something before it does spiral out of control. I honestly don't know how effective this book would be for someone with a hoarder problem, but I can see where it would be a step in the right direction for those ready to confront the issue. For those who aren't hoarders, this is a rather enlightening book. The difference in thinking between hoarders and those with just a cluttered spot in the house is minimal; it's a matter of scale only, and it often comes down to the person, not the stuff. If you're in the frame of mind that leads you to this book in the first place for whatever reason, you'll likely find it effective for generating new ideas behind the issues. I know I did.
Don't let the title fool you. This book is also for clutter on any level. It is MUCH better than "The Magic of Tidying Up"
This book doesn't tell you what kind of organizational system to use or how to fold your shirts. What it does tell you is why you have the clutter you have, and how you can deal with it on a psychological level first. That is the ONLY way change will last.
I never realized it was not okay to hang on to the things I do. I appreciate her permission to clean out my collections. I honestly thought people kept the things she talked about throwing out. I'm not a hoarder like my family member by any means but I sure did recognize myself in this book in a lot of ways--in fact, throughout the book! This was just the motivation and guidance I needed to rethink my conception of "wasteful" in terms of space and not in articles being discarded. I'm already getting started because I now see this book was about ME, and not just my extreme hoarder family member. Thanks! This is the first book I will actually listen to again and again.
i bought this book so I could help my mother understand that she needs help - but after listening to it, I first have to help myself! I really didn't realize how bad I was "just saving" things myself. This is a fantastic, well written book.
I really enjoyed this book. My New Year's resolution is to reduce the clutter in my home, so I listened to this book to help motivate me and see if it could offer some tips to make the process less painful. De-cluttering is still unpleasant, but I did find some excellent tips and suggestions in this book to help ease the process. The narration was good. Cassandra's voice is pleasant and was a pleasure to listen to.
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