The Healing Power of Love meditation directs your own luminous spirit of loving-kindness to all the places in your body and spirit that are in need. This guided meditation with Jack Kornfield helps awaken the "master healer" within you as you heal the injuries to heart and mind, allowing the body to follow. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer...and start experiencing their benefits today. This session is excerpted from Jack Kornfield's audio program Guided Meditations for Self-Healing.
©2014 Jack Kornfield (P)2014 Jack Kornfield
My intention for 2015 is to open my heart to love again as part of a long healing process, and this is one of the nurturing resources that helps me do that. I listen each night at bedtime and allow the warm, loving guidance to flow through my body, mind and spirit as I drift into sleep. I feel the soothing words reaching deep into my heart and allow them to heal the old wounds and misconceptions that have been limiting my ability to give and receive love. Each time I allow the loving energy of Jack Kornfield's words to enter my heart I can feel the healing taking place.
It's so wonderful to turn this on and fall sleep, or truly meditate. It's not a lot of talking, just the right amount. And the instructions are perfect for the topic. I love this audio book
Jack does a superb job at helping you to create space in your heart, mind, and body for loving healing. His words helped me easily "see" loving myself, and to feel a deep sense of compassion and gentleness within. I'm very grateful he was inspired to create such a needed meditation.
education technology and curriculum consultant
Thank you for helping me become aware of loving kindness. Meditating on loving kindness can work miracles if we let it.
Third Eye Productions
I listen to this nearly every night before retiring for the day. It has helped me relax and gain perspective on myself. Highly recommended as a guide to inner peace.
One if the most inspiring calming, beautiful meta meditations I have evrr enkoyed. Highly recommended!!!
I found this to be a wonderfully gentle meditation filled with loving kindness. I will come back to this again and again. I have only recently discovered Jack Kornfield and I absolutely love everything that I have purchased by him so far. Thank you
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