We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
The Essence of Happiness Audiobook
The Essence of Happiness
Written by: 
His Holiness the Dalai Lama, Howard C. Cutler
Narrated by: 
Linda Emond, Dion Graham, Howard C. Cutler
The Essence of Happiness Audiobook

The Essence of Happiness: A Guidebook for Living

Regular Price:$14.60
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, further moving insights from His Holiness are here.

Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, The Essence of Happiness contains transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life.

©2002 His Holiness the Dalai Lama (P)2010 Simon & Schuster Inc

What Members Say

Average Customer Rating

4.4 (82 )
5 star
 (51)
4 star
 (18)
3 star
 (11)
2 star
 (2)
1 star
 (0)
Overall
4.6 (60 )
5 star
 (39)
4 star
 (15)
3 star
 (6)
2 star
 (0)
1 star
 (0)
Story
4.5 (62 )
5 star
 (39)
4 star
 (16)
3 star
 (7)
2 star
 (0)
1 star
 (0)
Performance
Sort by:
  •  
    MCory13 04-25-16
    MCory13 04-25-16 Member Since 2016
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    2
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Simplicity that can change your perspective"

    Honestly helped change my perspective on a few things in my life. The simple language is easy to understand and the examples given really help get the points he's trying to make across and are relatable. Definitely worth a listen and I will reference back to this book I'm sure many times. This book caters to all people of all faiths but if you are a spiritual person that lacks any label, this little guidebook is perfect. Reminds us about kindness to all, explains compassion and helps you understand how your own perspective and reactions play the largest role in how you see life, see others and see yourself. And how this impacts not only your life, but all others as well.
    Great narration and layout. A quick read.

    1 of 1 people found this review helpful
  •  
    sandra 03-03-15
    sandra 03-03-15

    I'm a new author writing my autobiography the name of my book is me why not me.My first book is out and book two and three coming soon I plan to write five to complete the journey of my life.My book can be found on Amazon and the publisher is Dorrance Publishing.

    HELPFUL VOTES
    4
    ratings
    REVIEWS
    14
    8
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Loved it hits the heart and soul"

    Loved this book I listen to it many times
    The things in this book will truly change how you live your life.

    2 of 11 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.