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The Effortless Life: A Concise Manual for Contentment, Mindfulness, and Flow | [Leo Babauta]

The Effortless Life: A Concise Manual for Contentment, Mindfulness, and Flow

This book shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you’ve had problems with frustration, struggle, dstraction, anger, impatience, unhappiness, relationships, goals, work, being present… this book is for you.
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Publisher's Summary

This book shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions.

If you’ve had problems with:

  • frustration
  • struggle
  • distraction
  • anger
  • impatience
  • unhappiness
  • relationships
  • goals
  • work
  • being present

...this book is for you.

©2012 Leo Babauta (P)2012 Brilliance Audio, Inc.

What Members Say

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    Victor Volggorad, Russia 02-05-13
    Victor Volggorad, Russia 02-05-13 Member Since 2012
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    "The Zoo Monkey's Mantra"
    Would you try another book from Leo Babauta and/or Fred Stella?

    Never again would I waise money for Leo's cliam on insanity!


    What was most disappointing about Leo Babauta’s story?

    Uneducated (or could that be overeducated to the point of madness?) author speaks of thinks that he has no clue about.
    In general, ideas are good for the zoo monkey that's been fed by someone and has nothing to do in life, no aspirations, no dreams, no goals - just eat the banana you have no idea where it comes from.


    Which scene was your favorite?

    I'd say there were coulpe points I would've live, but the whole book's poor idea really outshone it...


    What character would you cut from The Effortless Life?

    Author


    1 of 6 people found this review helpful
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