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The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem | [Sue Patton Thoele]

The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem

Sue Patton Thoele continues her quest to help listeners enhance their self-esteem and tap into their core emotional strength. Geared toward women who too often find themselves meeting the wants of others at the expense of their own needs, this book provides necessary tools to help listeners transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Thoele helps readers learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and become a loving and tolerant friend to themselves.
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Publisher's Summary

Sue Patton Thoele continues her quest to help listeners enhance their self-esteem and tap into their core emotional strength. Geared toward women who too often find themselves meeting the wants of others at the expense of their own needs, this book provides necessary tools to help listeners transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Thoele helps listeners learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and become a loving and tolerant friend to themselves. This 10th-anniversary edition contains 30 percent new material, including a new introduction.

Download the accompanying reference guide.

©2001 Sue Patton Thoele (P)2012 Audible, Inc.

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    Brooke 07-25-15
    Brooke 07-25-15 Member Since 2012
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    "Soothing..."
    What made the experience of listening to The Courage to Be Yourself the most enjoyable?

    The author's message is to have love and compassion towards yourself. She touches on a variety of negative emotions we might have, but does it in a positive and encouraging way. The narrator is perfect, she reads slow and has warmth.


    What other book might you compare The Courage to Be Yourself to and why?

    This book is similar to Self-Compassion, another book that I love. Which also has excellent narration.


    0 of 0 people found this review helpful

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