Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
World-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your "latent positive resources" - the neurological foundation for your internal resilience and sense of safety.
Through her soothing, personal mentoring, you will discover how to use tapping to:
EMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive self-care. With Tapping In, you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.
©2008 Laurel Parnell (P)2008 Laurel Parnell
I've been trained in EMDR and I his is a valuable resource for others trained in EMDR to incorporate into their practice as well as non-professionals to use on themselves. It also didn't sound like it was "trying to sell" something like some books, but was more about self-healing. The reading by the author was also very well done. Easy to listen to and soothing, but not boring and belabored.
"The best Bilateral Introduction !"
This is a precise, educated and well researched presentation of Laurel's approach and philosophy within the context of EMDR
Any other book published by Laurel
Laurel offers a clear, concise and thorough rationale behind her many years of practical experience. She clearly, puts this across within her dialogue.
No! This is a book that I knew would take some digestion and reflection.
I thoroughly recommend this audio book. I have worked with Laurel at a profesional level and have experienced her expertise to transform my practice. This audio book reflects her expertise.
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