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Taoist Breathing | [Ken Cohen]

Taoist Breathing

How we breathe has a profound impact on our overall health and awareness. In this guided session, qigong expert Ken Cohen teaches you the Taoist three-stage method to use every breath you take to enter a state of calm, stimulate your body's vital organs and boost your energy throughout the day.
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Publisher's Summary

How we breathe has a profound impact on our overall health and awareness. In this guided session, qigong expert Ken Cohen teaches you the Taoist three-stage method to use every breath you take to enter a state of calm, stimulate your body's vital organs and boost your energy throughout the day.

©2011 Sounds True (P)2011 Sounds True

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    Steven ALBUQUERQUE, NM, United States 05-14-13
    Steven ALBUQUERQUE, NM, United States 05-14-13 Member Since 2006

    Lover of sci-fi, fantasy, horror, mystery, and westerns in all media, including old-time radio dramatizations.

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    "Okey-dokey :-( Guided abdominal breathing."

    It is what it is. Nothing to complain about, but nothing that most Zen/Chan/Taoist practitioners won't already know. If you are new to these disciplines, or just beginning to practice Tai Chi/Chi Gung, then it's probably worth the purchase. At the price, buy it for cash. Don't waste a full credit.

    0 of 0 people found this review helpful
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