Track 1 - Relaxation: give your mind a break in a sanctuary of relaxation
Track 2 - Happiness: rejuvenate yourself with happy memories in a blue lagoon
Track 3 - Release: experience a positive perspective on stress
"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.
©2004 Meditainment Ltd; (P)2004 Meditainment Ltd
"As soon as I put the CD on, stress and tension just melted away." (Sunday Express)
"A fun and refreshing way to wind down after work." (BBC Online)
I really enjoy this medertainment presentation. I love the stories, relaxin in a spa, on a boat, flying... I love the stress relief techniques. I love that even if I don't fall asleep I feel rested after this book. I love the narrator's soothing voice and English accent along with the background music. It's such a relief for me as I find it so difficult to quiet my mind. I listen to it over and over again, and I love it every time!
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