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Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations: Sleep Learning System | [Joel Thielke]

Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations: Sleep Learning System

Relieve stress and tension, deeply relax your body and mind, and overcome anxiety with the Sleep Learning System's Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep! Manage stress and anxiety and deeply relax your body and mind today. Let your subconscious do the work for you while you sleep!
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Publisher's Summary

Relieve stress and tension, deeply relax your body and mind, and overcome anxiety with the Sleep Learning System's Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep!

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind for faster and longer learning.

You'll feel well rested and energized when you wake up, and with every time you listen, you will find it easier to create deep relaxation and a sense of peace and calm at any time you need it.

Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed. You will learn the tools you need to control your anxiety and stress in a healthy, affective way. The special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

This Sleep Learning System album comes with one long extended track that includes the Sleep Induction, guided meditation program, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.

Manage stress and anxiety and deeply relax your body and mind today. Let your subconscious do the work for you while you sleep!

©2013 Motivational Hypnosis Help LLC (P)2013 Motivational Hypnosis Help LLC

What Members Say

Average Customer Rating

3.9 (89 )
5 star
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3.9 (74 )
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4.0 (74 )
5 star
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3 star
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2 star
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1 star
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  •  
    christopher COLUMBUS, NE, United States 12-06-14
    christopher COLUMBUS, NE, United States 12-06-14 Member Since 2015
    HELPFUL VOTES
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    "GOOD so far"

    This is a very hard thing to review since it takes time for the effect to be noticed, but I caught myself smiling at work while clocking in on a Monday at 5:30 am. We had our first snowstorm over the weekend, I live in Nebraska, soooo, is working =)

    9 of 10 people found this review helpful
  •  
    Bridget Samantha Maxwell 01-16-15
    HELPFUL VOTES
    3
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    "Relaxes me at bedtime..."

    ... Falling asleep is much easier for me, when down or anxious if I listen to this. Both the content and his voice are very soothing.

    3 of 3 people found this review helpful
  •  
    Los Angeles Caregiver 01-20-15
    HELPFUL VOTES
    2
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    "This Works"

    I listen to this with earbuds or over the ear headphones as I settle down for a nap or to sleep...I wake up refreshed, calm and reenergized.

    2 of 2 people found this review helpful
  •  
    Abby 03-19-15
    Abby 03-19-15 Member Since 2014
    HELPFUL VOTES
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    "WAKE UP to hear the credentials !"

    This book put me into a beautiful sleep. THEN IT WOKE ME UP WITH ITS CREDENTIALS!! How dumb is that?

    4 of 5 people found this review helpful
  •  
    Y. Ji 05-13-15
    Y. Ji 05-13-15 Member Since 2015
    HELPFUL VOTES
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    "This actually works!"
    What made the experience of listening to Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations the most enjoyable?

    It works! I periodically had anxiety and difficulty falling asleep after having my second kid. so I purchased this along with other books to help me sleep. my sleep quality improved a lot since listening to it. the other books however only made me more anxious after listening.


    1 of 1 people found this review helpful
  •  
    01-12-15
    01-12-15 Listener Since 2009
    HELPFUL VOTES
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    "It does work!"

    I only wish I had more input or narration on the other chapters. Telling me about the music or the effect of instrument. Maybe telling me a story time for bed time. It would be a change of pace of chapter 2.

    1 of 1 people found this review helpful
  •  
    Amazon Customer 12-20-14
    HELPFUL VOTES
    5
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    4
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    "great"

    I love this series. I've had great success with these items and will definitely buy more.

    3 of 4 people found this review helpful
  •  
    A Buongiorne Newnan GA. 07-09-15
    A Buongiorne Newnan GA. 07-09-15 Member Since 2014
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    REVIEWS
    2
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    "finally got to sleep"

    love it. very helpful it helps with the anxiety and to drown out my husband snoring I would highly recommend it if you're having trouble sleeping

    0 of 0 people found this review helpful
  •  
    margaret 07-09-15
    margaret 07-09-15 Member Since 2014
    HELPFUL VOTES
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    "memargaret"
    Would you recommend this audiobook to a friend? If so, why?

    I was having serious problems sleeping and staying asleep. I can not tell you how much this book has helped me. Each night I fall asleep sooner and sleep longer than I was before. So happy I found it!!!


    What did you like best about this story?

    His voice and it is helping me.


    Any additional comments?

    Get it if you need help falling and staying asleep.

    0 of 0 people found this review helpful
  •  
    Ahmad H. Alhazmi Sabya 06-08-15
    Ahmad H. Alhazmi Sabya 06-08-15 Member Since 2015
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    1
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    "It is useful"

    The sound track is calm, and music is perfect to help you relax. The sublime part yet under test

    0 of 1 people found this review helpful

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