Find out why you put things off-and learn to conquer procrastination for good!"What if I make a bad decision?" "What if I fail?" "I'm better under pressure." There are all sorts of reasons people procrastinate. What are yours?
This book draws on scientific research on procrastination conducted over more than 20 years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work.Contrary to conventional wisdom, chronic procrastination is NOT about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals-not next week, next month, or next year, but TODAY!
Are you still procrastinating? This take-charge guide will help you stop making excuses and start transforming your life-right now!
©2010 Joseph R. Ferrari (P)2010 Audible, Inc.
This book was a complete waste of money. Although this man is supposed to be an authority on procrastination, every chapter is just a different way to say that there is no real cause for procrastination other than that you are lazy. His solution - stop making excuses and get over it.
Even the colleague who wrote the foreword appears not to have been completely impressed by this book.
Bottom line - do not get this book.
Ditch the tired cliches. Ditch the empty academic citations. This book is not helpful.
It reads like it was written in about as much time as it takes to read it.
The book is just a series of pop-advice...
example: "Worry will not lead to happiness" Really? Thanks for the wisdom!
...and recitations from academic literature
"research shows that procrastinators do not trust other procrastinators." Really?
Do these two statements help with your motivation? Then this book is for you.
The problem is that this is a tired subject and the author seems to be an expert (don't believe me? Just ask him!), but is too lazy to edit the book down to what is actually useful (new & rare, if not unique).
What is in this book that you Mother hasn't told you? Very, very little.
A bit of the how-to, and a bit more of the why. Solid material; wide coverage. I give it 4 stars because the areas I found most interesting are the author spent the least amount of time on. But I will be listening to this one again.
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