-
Stay Heart Healthy
- Lower Your Blood Pressure with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 3 hrs and 3 mins
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Stay Heart Healthy
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Publisher's summary
**Now includes “Deep Sleep” as a Bonus Track!
Naturally lower your blood pressure without medication and maintain a healthy heart. Make smarter choices with your food. Stay relaxed and calm and keep your blood pressure down with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke.
It's as easy as turning on the tracks and falling asleep!
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll be able to create deep peace and relaxation whenever you need it, and learn healthier habits that will lower your blood pressure naturally.
Two inductions give you options for each session, or listen to the entire album. It's your choice!
You'll feel well rested and energized when you wake up, and with every time you listen, you will be motivated to make healthier decisions that will keep your heart healthy and keep you feeling calm and relaxed.
Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove unhealthy eating and living habits, and replace them with positive habits for good heart health.
The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
This Sleep Learning System album comes with two extended tracks that include the Sleep Induction and Garden Induction, guided meditation programs, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.
Take charge of your health today with The Sleep Learning System!
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