Dr. Jeffrey Thompson's clinically proven audio system helps you fall asleep, stay asleep, and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping from leaf to leaf lull you effortlessly to sleep.
Please note: This is a nonverbal meditation program.
©2007 Jeffrey Thompson (P)2007 Simon & Schuster
I love it ! So relaxing until the last minute when Audible completely spoils all relaxation effects with its own self promotion announcement tacked on in a VERY LOUD VOICE
Say something about yourself!
'Just Waves' washing up on the shore and 'Just Rain' in a steady downpour, what better to sleep to? I like that there's nothing to wake me up.
I was concerned that the dreaded and loud 'You have been listening to Audible' announcement might be a problem, but I set the sleep timer to avoid that. Don't even know if it's on there....
Kings kid in PA
I so enjoyed the ocean sounds. Was asleep when the rain started. Have never heard the whole CD since I fall asleep. Great!! I love it!
My only change would be that it last longer. This will knock you out at night but I have people in my house that wake up 2 hours before I do so I would prefer something that could knock out that noise too. I love that this one also is just white noise with no one speaking.
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