The easiest way to rapidly improve your life is to get enough quality sleep. This one change can lead to an improved mood, enhanced metabolism, increased energy, and a better quality of life. This meditation and hypnosis bundle is intended to help you achieve quality sleep while sleeping through the night. Quality sleep is an important part of a healthy lifestyle and can be the difference between having low energy and feeling energetic, alert, and ready for the day.
This bundle includes the following audiobooks:
1. Deep Sleep: REM Sleep Hypnosis for Better Sleep
2. Deep Sleep Meditation: Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation
3. Sleep Meditation: Relieve Stress, Unwind, Fall Asleep Fast, and Sleep Better Tonight
These sessions will help you:
Tossing and turning is no way to spend your night. If you have trouble falling asleep, take matters into your own hands to supercharge your sleep.
©2015 Deep Sleep Collection (P)2015 Deep Sleep Collection
This is an audiobook I can listen to every night and not get bored. It has all the best sleep meditations and hypnosis. I switch which one I listen to each night now and I have loved each one so far.
I fall asleep quickly with this one, not much else I can ask for. Very worth the credit for me.
This is a pretty decent and quick way to get to sleep. I just press play on low volume with earplugs in. Helps keep outside noises out while I'm trying to sleep. Only issue might be the earphones falling out when you fall asleep, but if it's quiet around you it shouldn't be a problem. Great chapters, very relaxing and gets you ready to catch some Z's.
I normally have a tossing-and-turning type of experience when it comes to sleeping during the weekdays. With this audio, sleep came naturally and pretty quickly. It was a welcomed change.
Effective and got me to sleep pretty fast. I enjoyed the background music and gentle instructions. Will be using repeatedly as a natural sleeping aid.
I will be returning this immediately.... the characters voices were so played, I laughed! The 1st girl, speaks in a deep, loud, over-acted whisper voice. The 2nd girl, (the best), has a very over-abundant Australian accent. (no pun intended ). And Then there's 1 man at the end, who tries his hardest to sound over the top like Gandolf The Grey. I found myself chuckling more then remotely being able to fall asleep!!!
All & All... these "speakers", speak for maybe...... 15 minutes each! THE REST IS ALL MUSIC MY FRIENDS!!!
IF YOU JUST WANT DULL MUSIC TO HELP YOU FALL ASLEEP, WELL, THEN THIS IS FOR YOU!
This is a great way to fall asleep but if you don't have a way to turn off your audio you will be reawakened at around 3:00 AM with a loud sound like a ringing phone because the book is starting a new chapter or something. Who dreams up these tortures?
It reawakens you to start a new meditation!
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