• Sleep Well

  • Combining Music Brainwave Entrainment Technology
  • By: Linda Hall
  • Narrated by: Linda Hall
  • Length: 1 hr and 15 mins
  • 3.8 out of 5 stars (18 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Sleep Well  By  cover art

Sleep Well

By: Linda Hall
Narrated by: Linda Hall
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $10.35

Buy for $10.35

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

A powerful sleep inducer to promote deep, recuperative sleep and restore healthy sleeping patterns. Contains gentle relaxation techniques, self-hypnosis and state-of the-art Music Brainwave Entrainment Technology (inaudible binaural beats embedded in the music to synchronise brainwaves into ‘Delta’ sleep).

Linda Hall combines her experience as a gifted meditation teacher and practitioner of NLP and clinical hypnotherapy; her voice has a warm quality that is deeply relaxing to listen to. The un-intrusive background music is specifically designed to lead the mind towards a good night’s sleep. The first track may be used to help you relax deeply any time during the day or directly before going to bed. The last two tracks are designed to help you fall soundly asleep or go back to sleep should you wake in the night. Each track is complete in itself and can be used individually as a sleep inducer.

©2011 Linda Hall (P)2012 Resource

What listeners say about Sleep Well

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    4
Performance
  • 4 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    3
Story
  • 4 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    3

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

difficult to endure

What would have made Sleep Well better?

I found the slow deliberate droning voice for this hypnosis completely intolerable.

You didn’t love this book... but did it have any redeeming qualities?

Some might find it relaxing, but not me.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful