A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night.
Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
This hypnosis bundle includes the following audiobooks:
1. Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
2. Deep Sleep: REM Sleep Hypnosis for Better Sleep
These hypnosis sessions will help you:
Trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed.
©2015 Hypnosis Collection (P)2015 Hypnosis Collection
Because of my anxiety disorder I have been suffering from the lack of sleep and not having slept through the nights many times in the past few years. And as a consequence of that I often feel depressed, tired, short tempered and unable to concentrate on work. This audiobook is GOLD. Now I can finally get some sleep thanks to the sleep hypnosis that is doing wonders for me. I highly recommend this book to anyone who has trouble sleeping.
I have the hardest time falling asleep and getting a good amount of restful sleep. one found many online meditations that have helped me fall asleep stoner but this is the first that has helped me get a better quality sleep! I've been using sleep trackers for a couple months and this is the first solid sleep I've gotten!
2 nights in a row I have been surprised. Surprised that I actually fell asleep & surprised I woke up so relaxed in the morning.
found this very helpful for sleepless nights and is not just repetitive telling you to clench and release different muscles but rather a soothing guide given in a quiet voice
The only part I didn't like was the very beginning when she's trying to get you to relax and the focal point is an Elaborate staircase. There is nothing relaxing about an elaborate staircase imo. I found that part distracting but thankfully that part is short. Overall best sleep I've had in years.
Stress from work can keep me up for hours. Being tired at work causes worry. Worry causes anxiety. Anxiety causes stress at night...repeat. This audiobook has done wonders for me, helping to calm the monkey brain in me and get some quality sleep. Highly recommended.
I've never come across a more effective way (that's natural) to get to sleep. Works. Every. Time. Amazing. Thank you, Hypnosis Collection!
The authors seem quite knowledgable about sleep hypnosis and made a great program with interesting sessions that I am sure will help a lot of people with insomnia. I have the worse kind of insomnia, with both trouble falling sleep and trouble staying asleep. I hate to take sleeping pills so I decided to try out this audiobook. It has helped me a lot, but I am still a long way to go to get an 8-hour sleep. Sleep hypnosis is fascinating but it requires some patience to make it work.
If you are one of those people who have troubles sleeping make sure that you consider purchasing this audiobook. I normally get only 5-6 hours of sleep per night and I was very skeptical of “sleep hypnosis”, but I am glad I gave it a chance. Listening to the audiobook gets me into a deep sleep relatively quick and when I wake up in the mornings I feel refreshed and energetic. Sleep hypnosis seems to be very effective and working well for me, so I recommend this book to all insomnia sufferers with the will to succeed.
There is a lot of variety in this audiobook, which is a great value for one credit. I like that I can listen to a different one every night and have options.
I don't remember too much as I fell asleep every time I listened to this. I consider that a good thing for this audio.
Listen to it with the volume low in case you make it to the end of one audiobook and start another.
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