Resist Nothing

Guided Meditations to Heal the Pain-Body

By: Eckhart Tolle, Kim Eng

Narrated by: Echkart Tolle, Kim Eng

Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience-rejecting nothing, judging nothing, and resisting nothing.

©2012 Sounds True (P)2012 Sounds True

Excellent meditations

Great meditations and comments. highly recommended . wish there were more of this in audible.

Awesome!

What did you love best about Resist Nothing?

The fact that resisting nothing is possible. Understanding how we keep adding to the pain body when we resist. The reality that we are a part of the whole, that life is not personal. Remembering that my life situation is not unique.

What was one of the most memorable moments of Resist Nothing?

Kim Eng's meditation practice.

Have you listened to any of Echkart Tolle and Kim Eng ’s other performances before? How does this one compare?

Yes, it's like going to a fine restaurant that you have been bragging to friend's about then going back another time with those friends and the food is ten times better than the first visit. I cannot explain what is happening to me within in words much like this review but I can say that living aware has healed me.

What insight do you think you’ll apply from Resist Nothing?

Letting go of what was. Accepting what is without resistance. Realizing my experiences from past life experiences make so much sense now. These teachings are not new to me and yet they are and realizing this and remembering the parts of my story of the past truly help me realize GOD IS.

Any additional comments?

I just am truly grateful that what I felt for years was me feeling as if I was losing my mind, really was me losing my mind. I am grateful to know we are loved so much that we are given portals to remind us of it, and that we all have the blessing of being privy.

Pain Body Release

Extremely helpful and well narrated by both Eckhart and Kim. Includes some autobiographical info by Eckhart.

Kim and Eckhart have such soothing voices!

I listen to this to calm my mind and fall asleep to. This is my first real exposure to Kim and I just love what she talks about and how she expresses herself. She has an incredibly soothing presence.

Excellent information and meditation

I have struggled with my energy body for years. It has caused me so much unconsciousness and poor decisions, I lost track of myself. The introduction by Eckhart and the meditations by Kim are helping me to become present, still, and dissolve my pain body while regaining vitality.

Great Book but

Like others, I had to just ignore her presentation and try to only focus on what she was trying to convey. She spoke extremely slowly and then very quickly suddenly, constantly. Each sentence was this way.
and she spoke so softly and slowly, like what she was saying was so profound and too "woke" for the listener to understand and then she rushed forward excitedly. It was very difficult to listen to her drag on..I just told myself she is there to help me be more aware of my level of consciousness. that helped a lot.

What a freedom

This teaching should be offered to prison inmates all over the world to help them recognize and release their pain bodies.

Brings peace in the mind

Whenever I feel myself getting into a negative place I put in my ear buds and let them help me sleep.
I learn a lesson to help me every time. Just need to practice practice practice.

I am what you crave

I can finally feel the reality of myself And it has brought me to tears

A tool for focus

I have only once listened to the complete book. I will return to it again and again. The talking meditations help to structure my focus and remind me to accept and let go. I definitely need more practice with that and I am sure I will get all the practice I need. I enjoyed Kim's calm presence while speaking and reinforcing no self judgment while. I.e. wing aspects of myself and the many years I have had to build a story that I now need to let go of and start a new story
Karen