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Relieve Stress with Medical Hypnosis
- Narrated by: Steven Gurgevich
- Length: 2 hrs and 22 mins
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Hypnosis is simply a system of methods that enable mind and body to share information more effectively. One of its best tools is known as trance, a process of creating an inner experience of focused consciousness that enables your mind and body to accept and share your intentions, beliefs and expectations. In this session, Dr. Steven Gurgevitch gently invites your mind to expect and enjoy the transition into a deep and refreshing state of slumber.
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Great program except of the last few seconds!
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Story time w/ no info
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Relieve Anxiety with Medical Hypnosis
- By: Steven Gurgevich
- Narrated by: Steven Gurgevich
- Length: 2 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Anxiety's source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Self-Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trancework sessions to enhance skills of mental and physical relaxation, and produce the "relaxation response" whenever and wherever it is needed.
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- Original Recording
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Overall
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Story
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a session on how to use this amazing tool for personal healing.
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- Length: 29 mins
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Overall
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Performance
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Story
Hypnosis is simply a system of methods that enable mind and body to share information more effectively. One of its best tools is known as trance, a process of creating an inner experience of focused consciousness that enables your mind and body to accept and share your intentions, beliefs and expectations. In this session, Dr. Steven Gurgevitch gently invites your mind to expect and enjoy the transition into a deep and refreshing state of slumber.
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Great program except of the last few seconds!
- By Arthur on 09-02-14
By: Steven Gurgevich
-
Deep Sleep with Medical Hypnosis
- Find Restful, Restorative Sleep - Naturally
- By: Steven Gurgevich Ph.D.
- Narrated by: Steven Gurgevich Ph.D.
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.
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A good night's sleep is as easy as listening
- By Sulaiman on 01-07-10
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Sound Medicine
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- By: Kulreet Chaudhary
- Narrated by: Soneela Nankani
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
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Story
Sound Medicine takes listeners on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease.
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Story time w/ no info
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Publisher's summary
Proven Self-Hypnosis Techniques to Help You Find Inner Peace and RelaxationCourse objectives:
- List some of the physical symptoms of stress.
- Discuss benefits of improved response to stress.
- Assess the deep relationship between the subconscious mind and the body.
- Utilize trancework strategies for relaxation and calm.
- Practice self-hypnosis for positive mind states. Apply practices that help decrease stress.
If you find yourself feeling increasingly frazzled and overwhelmed, you’re not alone. Today’s fast-paced life gives us plenty of opportunities to get stressed-out. Now with Relieve Stress with Medical Hypnosis, Dr. Steven Gurgevich offers practical solutions to help us learn how to cope with the demands of modern life while remaining calm and focused.
Drawing from his 30 years of clinical practice, Dr. Gurgevich shares medical insights and four guided trancework sessions for using proven self-hypnosis techniques to tap the healing power of our mind-body connection, including:
“We can’t make the causes of stress go away, but we can train ourselves to work more effectively with them when they arise,” teaches Dr. Gurgevich. With Relieve Stress with Medical Hypnosis, you have a practical program to help build your immunity to stress and make comfort and calm more readily available to you - in any life situation.
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