With warmth and encouragement, along with her original 10-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include:
Recovery of Your Self-Esteem supports listeners with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.
©1992 Carolynn Hillman (P)2014 Audible, Inc.
If anything I think i found this more of a hindrance than a help! Really not useful, just very patronising. I took very little of any real use or value from this book.
Report Inappropriate Content