This hypnosis is designed specifically for those who want to rapidly lose weight in a healthy way while increasing your motivation for achieving your ideal body. It is about 16 minutes long and is a part of the Beach Hypnosis and Meditation Series.
This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven beach settings:
1. Serenity on the Beach
2. Lakefront Home Private Shore
3. Quiet Reflection on the Beach
4. Gulf of Mexico Ocean Waves
5. Crashing Waves on Cliff
6. Ambient Oasis
7. Ocean Waves Crashing on Rocks
Your ideal weight is attainable with the right mindset. Creating positive change is as simple as rewiring your subconscious and conscious mind to make better choices. You have the power to change your body - and your life - today. It is recommended that you listen to this hypnosis for at least three weeks, as that is how long it takes to change a habit.
©2015 Jeffrey Morgan, PhD (P)2015 Jeffrey Morgan, PhD
This is a well written piece that seems to automatically speak to the subconscious mind. I found it to be an easy way to trick the brain into wanting exercise and healthier foods. That alone has helped me lose weight faster. Very clever production!
This is like a jump starter for weight loss. Love the motivation it brings and I feel it can last as long as you listen whenever you feel you are losing the will to continue on a healthier path. It's worth it to at least try in my opinion. Health is everything.
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