Losing weight can be an uphill battle which lasts a lifetime for many people. If you struggle with losing weight, you are among millions who are fighting the same stubborn fat, food temptations, and lack of motivation when minimal results fail to impress. But, some have discovered that weight loss does not have to be a struggle. It can be a lifestyle change that inspires and motivates you toward better food and exercise choices. This hypnosis is designed specifically for those who want to rapidly lose weight in a healthy way, while increasing your motivation for achieving your ideal body.
This hypnosis session will help you:
Your ideal weight is attainable with the right mindset. Creating positive change is as simple as rewiring your subconscious and conscious mind to make better choices. You have the power to change your body - and your life - today.
©2015 Jeffrey Morgan, PhD (P)2015 Jeffrey Morgan, PhD
I wasn't sure what to expect with a hypnosis session like this, but I must say I liked the effect it had on me. This session sparked a desire for me to become a pesco-vegetarian (no meat or chicken, but seafood is allowed), and I have noticed a complete change in my energy levels. My waistline is starting to shrink and I don't crave meat at all. I know this isn't a vegetarian hypnosis, but it made me want to change my diet around for the better. I feel it was effective for me personally and I can't wait to ring in the new year in my new (smaller) red dress. Awesome narration too and great music.
This was my first time trying self hypnosis and I didn't really know what to expect. I was able to get some quiet time and then just played the audio ... it was like an epiphany for me. I don't know if it worked yet (only tried it a few days ago), but something about my attitude feels different. I am more in the mood to work out and temptations are easier to resist (was able to say no to a coworker's donuts and a birthday cake slice!). I have been able to stick to my diet thus far and am loving my mood. So far, it's been pretty heavenly and I hope it lasts. If not, I will listen to it again! Really great hypnosis.
I'm sorry but I expect the length to more closely represent the actual time of talking. Sure if you have a couple min of music at the end to wrap up the mediation that's great, but 3/4 of it should not be the wrap up meditation music. That's just wrong. I really hope audible does something about this.
IT was just not my thing
It was so boring
just couldn't get into this book.
I decided to try a weight loss hypnosis audio, not understanding quite how it would work. This is a very calming audio with about a half hour of very calming, supportive self image help and encouragement to eat in a healthy way. The whole remainder of the audio was merely very soothing music suitable to meditation. I will listen to it daily and give it a chance to change my thinking; however, I am a bit disappointed at the shortness of the message itself.
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