Louise's meditation visualizes a world where it's safe to grow and love each other without fear. She stresses the importance of loving your inner child, and her vision of the world as a secure, loving place will help give you the confidence and power to make your own contribution to a productive and caring society.
©1992 Louise L. Hay; (P)2004 Hay House, Inc.
I believe these affirmations are improving my immune systems response to food prior to these affirmations I was convinced all food was harming me and I was fearful.
I am safe the world is a safe and friendly place. I am at peace with life!
Very relaxing and nice talk. If you are very distressed then this audio book is for you. Though for the others this might be too tedious.
Here is a series of meditation led by Louise Hay which will help you immensely in many area’s of your life if you’re open to them.
Very peaceful and serein audio track, absolutely love it. Louise Hay is a treasure. I listen to a playlist of her books, meditations, and affirmations all day long at work and it helps me have a peaceful day. Her stuff is also great to sleep to.
Meditations don't need to be long to be effective. In fact the longer they are the less people tend to return to them. I thought these were good short relaxing meditations that really hit to the root of people's fears and help to transform our negative thoughts into positive thoughts. After listening to this every day for a week I could feel a shift in my thinking, I didn't feel as dragged down by the little things and was better able to cope with what life threw at me. There is something to be said for thinking positive and letting go of negative emotions.
I like Louise Hay's voice but did not find the content compelling. I was most surprised by the length of the audio version. A few paragraphs and then done. the end.
glossed over imagery of a better world. which was nice but no real depth
It was a bit fast for relaxation.
NO,, it was only a couple of paragraphs unless I missed something
The first time I listened to this audio book I released a lot of negativity I had been holding onto for decades. The impact of the book was startling and surprising - I had not expected such a powerful response. My childhood had been very fearful and insecure and I had never really come to terms with it or released a lot of fear and terror.
I know this audio book has helped me move past the traumas I experienced, because the 2nd time I listened to it, my response was greatly reduced, though still I felt reassured and safe after listening. I think those people who wrote negative reviews must have not had much to release - which is actually a very nice situation to be in isn't it? I would probably be in that category now, thanks to Louise Hay's wonderful book. Her genuine love and care for others is obvious to me.
"DON'T BOTHER, YOU CAN'T PLAY IT OR GET REFUND"
Wanted to download this to my phone, did so, but it won't play the file. Same on my laptop. What a waste of money. I'm not opening Audible every time I want to listen to it. Can't seem to find a refund button either!! What a shocker. Should have bought the CD
Audible are a scam
I found her voice very relaxing & assuring when she talks. Although I was quickly bored of hearing it, it had my attention for about a week.
"Download did not work waste of money"
If I could actually listen to it in the first place
It wasn't her fault
I won't purchase any more downloads
I have no idea
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