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Opening the Heart Speech

Opening the Heart

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Publisher's Summary

American-born Tibetan Buddhist nun Pema Chodron shares the gift of tonglen, a powerful breath-based meditation practice for transmuting the suffering within ourselves and in those around us into the energy of compassionate awareness. It's one of the most effective ways to begin bringing the benefits of the inner spiritual life into the world.

©2011 Sounds True (P)2011 Sounds True

What Members Say

Average Customer Rating

4.5 (64 )
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4.5 (43 )
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Story
4.6 (46 )
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Performance
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  •  
    Kperline 04-19-15
    Kperline 04-19-15 Member Since 2014
    HELPFUL VOTES
    2
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    8
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    "Love love love!"

    I always love the teachings by Pema Chodron, she never disappoints, always just what I need. I really enjoyed this meditation.

    1 of 1 people found this review helpful
  •  
    Ovidian, 02-09-16
    Ovidian, 02-09-16
    ratings
    REVIEWS
    10
    1
    Overall
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    Story
    "Short and sweet"

    A bite sized morsel of teaching. Good even if you know the material. Can listen to the whole thing before work!

    0 of 0 people found this review helpful

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