This meditation bundle is designed to help you become more mindful in your everyday life while relieving stress and increasing inner peace.
This mega bundle includes the following audiobooks:
1. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self Healing and Peace of Mind
2. Body Scan Meditation: Mindfulness Meditation for Stress Relief, Emotional Health, Anxiety Relief, Muscle Tension and Stress Reduction
3. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace
4. Mindfulness Based Stress Reduction: Reduce Anxiety and Relieve Stress with Mindfulness Meditation
5. Mindfulness Training: Experience the Miracle of Mindfulness Through Guided Meditation
Each audiobook includes a 15- to 25-minute meditation session with three soundtrack options:
Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with guided mindfulness meditation.
©2015 Mind Training Coach (P)2015 Mind Training Coach
excellent qualities I was a little disappointed that there is no labels on the different guided meditations. So it's difficult to listen to, and keep track of where you are. Of course you can use bookmarks, but the bookmarks don't really tell you what the name of each medication is.
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