This meditation bundle is designed to help you become more mindful in your everyday life while relieving stress and increasing inner peace.
This mega bundle includes the following audiobooks:
1. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self Healing and Peace of Mind
2. Body Scan Meditation: Mindfulness Meditation for Stress Relief, Emotional Health, Anxiety Relief, Muscle Tension and Stress Reduction
3. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace
4. Mindfulness Based Stress Reduction: Reduce Anxiety and Relieve Stress with Mindfulness Meditation
5. Mindfulness Training: Experience the Miracle of Mindfulness Through Guided Meditation
Each audiobook includes a 15- to 25-minute meditation session with three soundtrack options:
Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with guided mindfulness meditation.
©2015 Mind Training Coach (P)2015 Mind Training Coach
This entire meditation CD is awesome. The theme music, the narrator, the message. This was done very professionally. It's tactful, and relaxing.
I use this about 20 minutes before I actually get out of bed in the morning. Coming home in the evening, I sit on my sofa and I use number 14 and number 15.
The only thing I see wrong is the medications themselves are not labled, so you kind of have to skip through to figure out what meditation you're doing, because none of the tracks are labeled, it would help if they were.
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