Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free. With this audiobook, Marianne Williamson provides a new beginning - one that will alter your patterns of self-sabotage and allow you to release feelings of failure, self-hatred, and regret. These meditations and reflections on conscious weight loss will put you in touch with the deepest, strongest parts of yourself. And when you focus your attention on the spirit within you, you shift your relationship with yourself - and your body - from one of fear to one of love. The more you practice these empowering meditations, the more you will become attuned to the wisdom of your spirit - and your body will regain its natural intelligence as well, leading to a new perspective on food and weight... and a joyful sense of serenity.
©2010 Hay House (P)2010 Hay House
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"extremely helpful & inspirational"
the prayers/meditations are so inspirational and handy to listen to throughout the day on the Audible app.
I loved these meditations. Short, manageable, gentle but immensley motivating, that approaches weight loss from a totally different angle.
"Disappointing, not what it says on the tin!"
I read the description but must have totally missed the part about God! I am an atheist and would never have knowingly bought this kind of rubbish if it had been accurately described
It is really about God and nothing to do with weight loss so a very misleading title
None at all, a waste of money
I deleted it immediately. Should not be in the health and fitness section
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