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Meditations for Self Healing and Inner Power
- Narrated by: Joan Z. Borysenko
- Length: 43 mins
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Meditations for Self Healing and Inner Power
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Publisher's summary
Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations:
- Gratitude, Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings.
- Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power.
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