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Meditations for Life 2
- Relaxation and Self-Healing
- Narrated by: Linda Hall
- Length: 1 hr and 13 mins
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Meditations for Life 2
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Publisher's summary
Guided meditations and visualisations for inner calm and self-healing. Three gentle yet powerful meditations exploring the Hindu Chakra system, colour healing, and "endorphin-effect" meditation to induce deep states of inner well-being. Linda Hall, inspirational-meditation teacher, subtle energy healer, and personal-development coach, has 20 years’ experience in stress management. Powerful self-healing modalities rooted in time-honoured meditation practices. A synthesis of Eastern philosophy and Western psychology. Set to gentle background music.
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