If you're a woman who is now or is soon to be experiencing menopause, a word of warning from Joan Borysenko, PhD: You are about to become a force to be reckoned with. In this guided meditation, she invites you to meet your wisdom self, the stable ground that will allow you to take charge of your biology and spirituality and to harness the surge of new energies and drives that arise in midlife.
©2011 Sounds True (P)2011 Sounds True
Joan Borysenko approach is very down to earth. Feels like talking to a friend. I very much enjoyed a meditation geared to my specific life situation
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