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Meditation for Menopause, Vol. I: Appreciating Your Body | [Joan Boreysenko]

Meditation for Menopause, Vol. I: Appreciating Your Body

Does the word "menopause" bring a moment of fear into your body or does it give you a feeling of power and greater responsibility? Author, cellular biologist and clinical psychologist Joan Borysenko believes that if you knew the truth about menopause, you would look forward passionately to this adventurous stage of your life. In this meditation session, she helps you bring awareness and appreciation to your entire body, the foundation for harnessing that energy of your next metamorphosis.
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Publisher's Summary

Does the word "menopause" bring a moment of fear into your body or does it give you a feeling of power and greater responsibility? Author, cellular biologist and clinical psychologist Joan Borysenko believes that if you knew the truth about menopause, you would look forward passionately to this adventurous stage of your life. In this meditation session, she helps you bring awareness and appreciation to your entire body, the foundation for harnessing that energy of your next metamorphosis.

©2011 Sounds True (P)2011 Sounds True

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    Kelley CA, United States 03-03-13
    Kelley CA, United States 03-03-13 Member Since 2006

    Lover of ideas who feels no guilt at all about her pleasures.

    HELPFUL VOTES
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    "What was she thinking?"

    Be grateful for everything your body's done for you and get ready to die.

    Seriously. That's the meditation. In predictable eyes to toes progression.
    "Your eyes are a miracle. They've helped you to see all these years. Be grateful."

    If that sounds good to you, be my guest. But I was kind of hoping to hear my life *wasn't* over - so I was appalled.

    Also - not for atheists. Be warned.

    5 of 5 people found this review helpful
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