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Meditation for Extremely Busy People
- Third and fourth presentation
- Narrated by: Sister Jayanti, Mike George
- Length: 1 hr and 1 min
Publisher's summary
Learn how meditation and a busy lifestyle go together.
Presented by Sister Jayanti and Mike George, this audiobook is a comprehensive guide to the theory and practice of meditation. The combination of Sister Jayanti’s natural wisdom and Mike George’s flair for knitting together business and spirituality results in a dynamic tool that shows how meditation is rapidly becoming an important management and leadership skill.
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The Finnish Guide to Happiness
- By: Melanie Dower
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- Length: 2 hrs and 24 mins
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Overall4.5 out of 5 stars 58
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Performance5 out of 5 stars 58
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Story4.5 out of 5 stars 58
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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5 out of 5 stars
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Memorable listen!
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- Original Recording
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Overall4 out of 5 stars 6
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Performance4 out of 5 stars 5
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concise and eye-opening discussion of psychological theory and real world application
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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5 out of 5 stars
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There is a PDF, Folks
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4 out of 5 stars
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I got a detailed understanding of nap and how important it is to sleep and health.
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1 out of 5 stars
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- Original Recording
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Overall4.5 out of 5 stars 58
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Performance5 out of 5 stars 58
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Story4.5 out of 5 stars 58
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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5 out of 5 stars
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Memorable listen!
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Overall4 out of 5 stars 6
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5 out of 5 stars
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concise and eye-opening discussion of psychological theory and real world application
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By: The Great Courses, and others
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Maybe You Should Talk to Someone
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Overall4.5 out of 5 stars 43,255
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Performance5 out of 5 stars 38,090
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Story4.5 out of 5 stars 37,953
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2 out of 5 stars
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Overall4.5 out of 5 stars 20,003
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5 out of 5 stars
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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1 out of 5 stars
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Disappointing.
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1 out of 5 stars
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Not my thing, but one good point
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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