Presented in an irreverent fashion, Yogi teacher Sam Gupta takes beginners by the hand and gets them started in the practice of meditation. Using the techniques included in this audiobook, you will discover how easy it is to learn meditation and enjoy the positive benefits in your life.
You will learn:
You will learn all of the above and more in this beginner's guide to meditation and spiritual recharging.
©2014 Sam Gupta (P)2015 Sam Gupta
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