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Méditation
- Exercices. Relaxation guidée & musique
- Narrated by: Fabienne Prost
- Length: 43 mins
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Méditation
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Publisher's summary
Méditer est donc un travail sur soi, car la santé physique n'est pas la seule qui compte, la santé émotionnelle et mentale sont toutes aussi essentielles et peuvent même influencer la santé physique ! Nous vous proposons des exercices de méditation pour reprendre le contrôle sur soi.
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