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Meditation: A Practical Guide | [Eknath Easwaran]

Meditation: A Practical Guide

In Eknath Easwaran's method of passage meditation, you meditate on spiritual texts, or passages, from all the great traditions of the world. Choose passages that represent your highest ideals, memorize them, then follow Easwaran's instructions and send them deep into consciousness through slow, sustained attention. If you meditate regularly, the truths the passages express become part of your life, enabling you to become the person you want to be.
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Publisher's Summary

Have you ever wished you could be wiser, kinder, more in control of your own mind? Would you like a greater sense of purpose and connection to others? In Eknath Easwaran's method of passage meditation, you meditate on spiritual texts, or passages, from all the great traditions of the world.

Choose passages that represent your highest ideals, memorize them, then follow Easwaran's instructions and send them deep into consciousness through slow, sustained attention.

If you meditate regularly, the truths the passages express become part of your life, enabling you to become the person you want to be.

©1995 Blue Mountain Center of Meditation; (P)1995 Blue Mountain Center of Meditation

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  •  
    Funda IstanbulTurkey 03-06-09
    Funda IstanbulTurkey 03-06-09
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    "Very Inspiring"

    Easwaran has a magnificient capability to get hold of its audience. His sense of humor intensifies the impact of his messages. It is one of the best talks I listened to about meditation for beginners...both informative and inspiring at the same time . Although he repeats himself in a couple of instances that again has a strengthening effect on his messages.

    6 of 6 people found this review helpful
  •  
    Amazon Customer Virginia Beach, VA, United States 06-10-12
    Amazon Customer Virginia Beach, VA, United States 06-10-12 Member Since 2011

    MS

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    "Lives up to its name"

    This book is exactly what it claims to be, a practical guide to meditation. Additionally, Easwaran's voice and delivery are so charming to me that I have bought other titles just to listen to him speak. It has been very useful to my practice.

    1 of 1 people found this review helpful
  •  
    valerie Crown Point, Indiana, United States 05-17-09
    valerie Crown Point, Indiana, United States 05-17-09 Listener Since 2008
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    "expected more"

    I didn't get as much as I expected with this lecture/book. I will most likely purchase another book on meditation instead.

    0 of 4 people found this review helpful
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