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Mariel Hemingway's Healthy Living from the Inside Out Audiobook

Mariel Hemingway's Healthy Living from the Inside Out

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Publisher's Summary

Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away. No more bossy diets or impossible exercise routines. Instead, Mariel divides healthy living into four foundational areas where we can isolate the issues we all face and start making the best decisions for our life.

©2006 Mariel Hemingway; (P)2006 HarperCollins Publishers

What the Critics Say

"It's the rare celebrity whose daily routine is an example of sane, healthy living, but the semi-famous author of this self-help volume offers up her own life as a testament to the powers of wholesome food, moderate exercise, and peace and quiet." (Publishers Weekly)

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  •  
    Janet 11-09-14
    Janet 11-09-14 Member Since 2015
    HELPFUL VOTES
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    "Practical Ways to Improve Your Life"
    If you could sum up Mariel Hemingway's Healthy Living from the Inside Out in three words, what would they be?

    I enjoyed this book and all the practical ways Mariel speaks about enhancing your life by concentrating on what you eat, where you work, where you live and how you move. It's inspiring, comforting and comprehensive in its delivery.


    3 of 3 people found this review helpful
  •  
    Erika 11-29-16
    Erika 11-29-16 Member Since 2015
    ratings
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    3
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    "A must have read... not only for women"
    Any additional comments?

    This book is amazing. You'll hear about 4 aspects of your life that are most important and how to balance them with small changes and exercises to become a better version of yourself. I loved it so much I purchased the paper copy (with recepies and yoga poses). Totally recommended :)

    0 of 0 people found this review helpful

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