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Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep | [Charlie Morley]

Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep

In this collection of guided meditations, hypnotic inductions wake up tracks and teaching excerpts Mindfulness of Dream and Sleep teacher Charlie Morley presents his first ever audio product to help us sleep more mindfully and dream more lucidly. Based on over 13 years of personal experience and the best of both Western and Tibetan Buddhist sources these tracks allow the listener to unlock their own innate capacity for lucid dreaming and mindful sleeping through transformative guided meditations and explorations of their dozing mind.
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Publisher's Summary

In this collection of guided meditations, hypnotic inductions wake up tracks and teaching excerpts Mindfulness of Dream and Sleep teacher Charlie Morley presents his first ever audio product to help us sleep more mindfully and dream more lucidly.

Based on over 13 years of personal experience and the best of both Western and Tibetan Buddhist sources these tracks allow the listener to unlock their own innate capacity for lucid dreaming and mindful sleeping through transformative guided meditations and explorations of their dozing mind.

Using music from cutting edge producers such as Fybe: One (featured on BBC 6 Music), hypnosis scripts and inductions from Valerie Austin and Katie Glen (hypnosis experts), and binaural technology from Dr Phillip Davis (Monroe Institute board member) this is not your usual 'go to sleep' CD but rather a collection of inspired tracks designed to wake you up to the third of your life that you spend asleep.

©2013 Hay House UK Ltd (P)2013 Hay House UK Ltd

What Members Say

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Story
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Performance
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  •  
    Lorella Leonetti México, MX 09-03-14
    Lorella Leonetti México, MX 09-03-14
    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "Love it!"
    What did you love best about Lucid Dreaming, Conscious Sleeping?

    Charlie Morley is an amazing and caring teacher. This guided meditation in an excellent portal to lucid dreaming.


    0 of 0 people found this review helpful
  •  
    E. Gallegos Mexico 09-11-14
    E. Gallegos Mexico 09-11-14 Member Since 2014
    ratings
    REVIEWS
    6
    3
    Overall
    Performance
    Story
    "Very nice"
    Would you listen to Lucid Dreaming, Conscious Sleeping again? Why?

    I really liked it, the voice of Mr. Morley is very nice. I play it very often.


    What was one of the most memorable moments of Lucid Dreaming, Conscious Sleeping?

    The beginning of the CD is my fav.


    What does Charlie Morley bring to the story that you wouldn’t experience if you just read the book?

    It has to be heard to get into the meditative state.


    Any additional comments?

    I just did not like how is arranged, if you let it flow, you might get very relaxed, if it keeps playing, a track in the end that is very noisy and the music way to moved and kinda rap to be in a relaxation cd, the problem is if you get relaxed and then listen that you might wake up or get distracted by that track. In my case I have to stop it every time before that track. But overall is very good.

    0 of 1 people found this review helpful
  • Showing: 1-2 of 2 results
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  • Mark
    BIRMINGHAM, United Kingdom
    11/25/13
    Overall
    Performance
    Story
    "Excellent"
    What made the experience of listening to Lucid Dreaming, Conscious Sleeping the most enjoyable?

    This is an extremely well planned Cd where Charlie has used a number of different techniques to help you understand, integrate and explore Lucid Dreaming

    I have yet to meet Charlie but I have meet some of the people he identifies as his teachers Without doubt as well as Charlie's own experience he had sort out excellent teachers that make this Cd and the book exception in both detail and accessibility

    I have only had the Cd for two weeks so - the benefits to so far have been around being much more aware of my sleeping patterns and using the final track ( which is a hypnotic relaxation and guide ) remembering more of my dreams

    I recommend this to you all

    If you do for the download on Audible, which rarely carries over the track listing see below


    CD One
    1. Lucid Living
    2. The Tao of Dozing
    3. What Where You Dreaming About?
    4. Mindfulness of Sleep

    CD Two
    1. Dreams of the Future
    2. 'Wake Up and Smile!'
    3. Hypnosis Pre-talk
    4. Lucid Dreaming Self-Hypnosis


    What about Charlie Morley’s performance did you like?

    Charlie conveys his knowledge, skill and excitement in sharing his knowledge and practise


    1 of 2 people found this review helpful
  • VINAYAKUMAR
    DUBAI, United Arab Emirates
    1/9/14
    Overall
    Performance
    Story
    "Very sincere detailed and excellent approach"
    Would you listen to Lucid Dreaming, Conscious Sleeping again? Why?

    Charlie has done this audio with a sincere intention that the listener gets everything on the subject from this. Really excellent job Charlie. I like to your honest and sincere approach. All the very best.


    What did you like best about this story?

    Charlie has done this audio with a sincere intention that the listener gets everything on the subject from this. Really excellent job Charlie. I like to your honest and sincere approach. All the very best.


    Which scene did you most enjoy?

    Each chapter is well defined. Everything is needed


    Was this a book you wanted to listen to all in one sitting?

    It depends upon the person


    Any additional comments?

    Voice also reflects the heart condition of a person

    0 of 2 people found this review helpful
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