Lose Weight Now

By: Glenn Harrold

Narrated by: Glenn Harrold

Length: 1 hr and 42 mins

Publisher's summary

Lose weight the easy way with this superb, high quality weight loss hypnosis audio by Glenn Harrold, the UK's best-selling self-help audio author.

Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.

On each hypnosis track you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.

Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight..

Please note: The first track is for daytime use and will gently bring you back to full waking consciousness at the end. The second track is identical except it will guide you into a peaceful sleep at the end, making it ideal for night-time use. There is also a third affirmation track with an awake ending.

©2002 Glenn Harrold (P)2002 Diviniti Publishing Ltd.

It works, Plain and simple

My cravings are gone, I don't eat between meals, I crave healthy foods the same way that I used to crave junky food.

Wow!

I listened to this at night (bad idea--it "wakes you at the end, and boy, was I awake!) and the very next day I had much less of an appetite, and wanted smaller portions of healthy foods. Maybe this is just me, but this has been unbelieveably great! I've listened to it around 5 times in the last two weeks, and have lost 5 lbs without effort. I have about 20 more lbs to go, and I'm optimistic that they will just disappear. What a great listen!

Finally something that works!

I am in LOVE... this is amazing. I have lost 4 lbs this week... have cut out soda COLD TURKEY.. (I was drinking 1.5 lt a day...) & don't miss anything.. I have been wanting to go out & walk & exercise... Keep an open mind... this REALLY works

Amber

I don't really believe in hypnotism but I need help sometimes falling asleep and this one did the trick! Harrold's voice is..well, hypnotising! I don't feel any significant change in my eating habits, but I find the tape very pleasant to listen to just before bed, and most of the time I really do feel "hypnotized" in that I lose track of what he is saying and don't snap out of it till the end music. A fun book!

blah

I gave this 5 listens before I just could take it no more. 30 minute segments should be a full 60. He has a dull voice that gets worse with time. The "music" at the beginning and end is beyond cheesy. The worst is to hear him say "sickly sweet and fattening foods." Who talks like that?

No story but a great buy

This is a hypnotic recording. I listen to them as I'm going to sleep. I seem to sleep better and think it helps in whatever subject I'm listening to. In this case, weight lose. I don't have the nightly cravings anymore since I've been listening to it.

Don't you just hate it when it s you?

I fully retract my previous review. Would you beleive it, my system's sound board took a dump just as I started this box. I replayed it on my iPod and it is fine.

It works! Lost 10 lbs without even trying

It works! Lost 10 lbs without even trying other than listening to the hypnosis every night before bed

You be the judge!

I lost 5 pounds in 3 days. I'm not hungry or grumpy. People have been eating donuts and brownies around me and I have NO interest! Need I say more?

Nevermind

I own another Weight loss hypnotic book. It's much better. I had a tough time listening to this man talk. LIsten to the sample first, make sure he doesn't rake on your nerves. You want to be relaxed!