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Repeat after me. Can you let (the thing that is stressing you out) go? Will you let it go? When?
If you say that sincerely to yourself, you have gained everything you can get from this recording. It's a bit disappointing to me... But... I can let go of my disappointment. I will let go of my disappointment. And ... I will do it right now as I save you from wasting your money.
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