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Letting Go! Speech

Letting Go!: Three Steps to Emotional Well-Being (Live)

Your emotions and problems are not who you are. In fact, says Hale Dwoskin, co-creator of the Sedona Method, they are what stands in the way of authentic experience - and your intellect can't help you change them. The good news is that you do have a choice, and freeing yourself from guilt, anxiety, and depression can be surprisingly simple. You'll be amazed at how easy it can be to trade accumulated emotional baggage for the happiness, peace, and emotional freedom you deserve.
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Publisher's Summary

Your emotions and problems are not who you are. In fact, says Hale Dwoskin, co-creator of the Sedona Method, they are what stands in the way of authentic experience - and your intellect can't help you change them. The good news is that you do have a choice, and freeing yourself from guilt, anxiety, and depression can be surprisingly simple. You'll be amazed at how easy it can be to trade accumulated emotional baggage for the happiness, peace, and emotional freedom you deserve. In this live presentation, author, trainer, and facilitator Hale Dwoskin shows you:

  • That you are already perfect and complete, and don't need "self-improvement"
  • Why focusing on problems and feelings won't change them
  • An alternative to stuffing, medicating, or denying feelings
  • The simple way to give up your emotional baggage

    © and (P)2006 Better Life Media Inc.

  • What Members Say

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      Dennis 02-27-12
      Dennis 02-27-12
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      Story
      "Let me save you some money."

      Repeat after me. Can you let (the thing that is stressing you out) go? Will you let it go? When?

      If you say that sincerely to yourself, you have gained everything you can get from this recording. It's a bit disappointing to me... But... I can let go of my disappointment. I will let go of my disappointment. And ... I will do it right now as I save you from wasting your money.

      19 of 27 people found this review helpful
    •  
      Jeff 02-21-16
      Jeff 02-21-16 Member Since 2012
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      "Solid introduction to an amazing release method. "

      Solid introduction to an amazing releasing technique. I've found this method to be very liberating.

      1 of 1 people found this review helpful
    •  
      Brian Cannady 04-24-16 Member Since 2015
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      ""Outstanding""

      I really enjoyed this book. It is a must read. The narrator was so clear and understanding. I would have liked the book to be more then 1 hour but nevertheless it was an awesome book.

      0 of 0 people found this review helpful
    •  
      Candace L. Young Vermillion, SD 01-19-16
      Candace L. Young Vermillion, SD 01-19-16 Member Since 2015

      Candace Young

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      "love it"

      I've always been a fan of the Sedona Method. I'm glad to finally see an audiobook.

      0 of 0 people found this review helpful
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      Dawn R. Freeman Nashville, TN 03-21-15
      Dawn R. Freeman Nashville, TN 03-21-15

      blkcofi

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      "Great tool for changing your life!"

      This was a great wake up call. I enjoyed learning this simple easy tool on redirecting my thoughts and life.

      1 of 2 people found this review helpful
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    • Samantha charlton
      11/11/15
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      "do not buy this shte it's the worst thing "

      it's a waste of money buy a louise hay book if you want inspiration not this crap

      4 of 4 people found this review helpful

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