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Resolutions
- Narrated by: Benjamin Bonetti
- Length: 1 min
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Resolutions
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Publisher's summary
The Art of Happiness with Ben Bonetti is a series tailored to help you set your mind on living a longer and happier life. With more than 10 years of experience in self-help and development, Ben has helped millions change their lives for the better.
In this lesson Ben explains how to avoid frustration when in conflict by disassociating your emotions from a negative event.
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