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Induce Lucid Dreaming
- Narrated by: Stephen LaBerge
- Length: 38 mins
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Publisher's summary
Lucid dreaming: it's when you suddenly realize that you are dreaming... and then sustain that wide-awake clarity while in a dream state. For millenia, it's been used by ordinary people and advanced meditators for practical insights, self-discovery, and delving into the architecture of reality itself. Here, the pioneer of scientific lucid-dream research offers two guided sessions, one to play in the daytime and one to play at night before sleep. These are the same conditoning programs used to help and train hundreds of "oneironauts" (volunteer lucid-dream subjects) at Stanford University and the Lucidity Institute.
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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The Confidence Gap
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
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What listeners say about Induce Lucid Dreaming
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- J. Ekdahl
- 06-20-12
poorly organized, two virtually identical parts
What did you like best about Induce Lucid Dreaming? What did you like least?
I like the exercise and his validity as a researcher. There is no visible separation between the two sections, one for day and one for night, and they are identical except for the last minute or so, so the second section is virtually worthless. I think this is just plain sloppy on Audible's part.
What was most disappointing about Stephen LaBerge’s story?
That the two parts are not different.
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6 people found this helpful
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- Nursey
- 05-25-18
Same induction twice. I just run it halfway thru
And start at the second run-through. I fall asleep every time. I play it at slightly slow speed (.8?) which makes Stephen sound drunk, but I fall asleep better. Only 1 lucid dream this year & not from this; before. I really want to have more!
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4 people found this helpful
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- JD Kolassa
- 01-02-17
A very relaxing meditation
An extremely relaxing meditation. As someone who has struggled with insomnia for years, this was a blessing. It didn't induce lucid dreams, but I might just have to use it more.
One thing you should know is that it's actually two versions of the same meditation, one that ends with you waking up and one that ends with you (hopefully) falling asleep. The waking up is first, and it's kinda weird to do everything twice. The meditations are each about 15 minutes long.
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3 people found this helpful
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- Y Skoryk
- 04-04-15
Guides you and teaches how to dream
Use before going to bed.
There are three parts in this audio. You first relax; then set your intention and practice your lucid dreaming right before falling asleep. You will need to be able to focus and visualise in the final part of the exercise.
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3 people found this helpful
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- Jared B.
- 07-10-19
Look for something else
I really tried to take this seriously but it’s very cringy. Parts of it even seem like a parody. I’ve read and enjoyed about a half dozen books on lucid dreaming and I’ll admit that I have less experience with guided books like this, but there must be something better. I doubt this short book is worth your time.
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1 person found this helpful
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- Reanna M.
- 12-31-23
The Annoying Gong
Not what I expected from the eminent authority on lucid dreaming. The constant gong sound disturbed any semblance of relaxation. Narration switches between somewhat relaxing to an almost dramatic presentation that is incongruent with relaxation. “Who is Aware” with its associated reverb is annoying and corny followed by the dreaded gong. Don’t waste your credit or $ on this presentation. So disappointed. Not sure how it got a 4 star rating.
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