The weight loss journey can be challenging, yet it is worth the effort in the long run. Increased happiness, a healthier body and more energy are just some of the benefits of sticking to a healthy lifestyle. That is exactly what a weight loss journey needs to be - a lifestyle change. This collection is designed to help you transition into that healthier lifestyle where you are more fit, more energetic and more optimistic about reaching all of your weight loss goals.
You can and you will reach your desired weight, feel healthier and stay in shape for life with the right mindset.
©2016 RingTrue iHypnotic (P)2016 RingTrue iHypnotic
I like how this audio gets to the core of what's difficult about losing weight. It tackles the mindset, fears, doubts - and then helps you get rid of them through the visualization methods of the hypnotic gastric band. I love it and love the shift in my mindset regarding weight loss and food.
Narrator's voice was grating on the nerves, Had to adjust the speed & even that couldn't tolerate. The overall content was not good compared to others like it. I would highly recommend NOT purchasing this one. There are many better one's available on audible that are outstanding!
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