How to Write Off Guilt

Setting Free the Past Through Journaling, The Blue Rainbow Series

By: Barb Bailey

Narrated by: Barb Bailey

Length: 54 mins

Publisher's summary

This is a tough, in-your-face-type of audiobook on facing guilty feelings. The purpose is educate you about guilt, so you can release it from your life once and for all. You will find that the feeling of guilt is a learned behavior. Because these feelings are not your fault, you can change your life.

Very few punches have been pulled when I ask the following questions:

• What causes people to wallow in their guilt?
• Do you realize that guilt can cause the "woe is me, I'm such a bad person" syndrome?
• Do you often get triggered by senses of guilt for very little reason?
• Do feelings of guilt stop you from doing the things that you enjoy?

In this book you will learn how to release these self-indulging feelings of guilt, so you can free yourself once and for all.

Contained in the book is an exciting new process for personal growth and transformation. These tools include:

1) A free bonus journaling audio program. At no additional cost I'm including the corresponding free 34-minute training. I have created it specifically to heighten the learnings taught in this book. This audio will gently give you the courage to allow your feelings of guilt to come forward. 2) The empowering information of how and why you should release your feelings of guilt. 3) The Blue Rainbow Series personal growth and transformation camaraderie connection. 4) How to journal so you can capture your personal thoughts and feelings. 5) Additional bonus material. Join me on the website barbbailey.com for a free letting go gift package that includes: the rainbow balancing meditation, inspirational newsletters, and the "How to Overcome Past Negative Emotions" video.

©2014 Barb Bailey (P)2015 Barb Bailey

This book paved the way for my personal healing.

Any additional comments?

I thought of someone who needed this audio book that's why I listened to this before I buy it for others as a gift. And as I listened to it, I realize that I hated myself and I'm the one who will benefit greatly from listening to this. I let Barb's voice lead me into meditation and journaling which paved the way for my personal healing. ❤

Be Guilt Free Now and Forever!

Where does How to Write Off Guilt rank among all the audiobooks you’ve listened to so far?

This would rank probably top 5 of audiobooks I've ever heard.

What was one of the most memorable moments of How to Write Off Guilt?

The most memorable moment was finding out the guilt for the most part isn't my fault. Taking responsibility for your own actions even if you're not fully responsible is something that can consume you. Rationalizing within yourself and broadening your perspective is another memorable moment.

What does Barb Bailey bring to the story that you wouldn’t experience if you just read the book?

She brought life and brought positive vibes to this story.

Freeing myself from guilt

Thank you for helping me release the guilt that has been weighing me down almost all my life. The benefit this book has given me is priceless. Again, thank you!

It's really empowering

Any additional comments?

This is a very empowering audiobook to listen to. It helps me relieve myself from my inhibitions because of the constant feeling of guilt. Even things that haven’t happened yet sometimes you can’t help but have those feelings. Listening to this book has so far helped me to move forward, to be more happy and free from the heavy weight of guilt.

I am choosing to forgive myself.

Any additional comments?

I've been carrying self guilt for the past 17 years already since I was a kid and I'm not aware how this guilt has weighed my life down and blocked me from receiving so much blessings in my life. But today, I'm giving my all to forgive myself and help myself to let go of this guilt. I am choosing to love myself. This is my declaration.

Very educating!

Any additional comments?

Great purpose of making this audio. From this audible, you will find that the feeling of guilt is learned by its person behavior. This will teach you on how to release these self-indulging feelings of guilt, so you can free yourself once and for all. Well-narrated and very educating for personal growth and transformation!

I am blessed by this book.

It was not easy for me to acknowledge that I needed help, but the desire to be healed lead me to people, circumstances and this book. Barb Bailey has been an amazing guide and healer that came into my life through this book. Thank you for helping me release the guilt and weight I'd been carrying all these years.

Hate guilt, love this audiobook

Would you recommend this audiobook to a friend? If so, why?

I would recommend this to anyone who's suffering from guilt.

What does Barb Bailey bring to the story that you wouldn’t experience if you just read the book?

Barb brings a sense of passion and knowledge to this audiobook.

What insight do you think you’ll apply from How to Write Off Guilt?

The art of journaling is something I underrated and will apply to my guilt problems.

Any additional comments?

Great and uplifting audiobook. Highly recommend.

How to Write Off Guilt

This book is very different, powerful and motivational. Three good qualifications of this book that every listener would appreciate. I love that it is straight towards in providing the ideas on how to write off guilt. It is truly an amazing reference that you should add to your ebook collection. Barb Bailey did an excellent job on this and well deserved it.

I am inspired with it.

Would you listen to How to Write Off Guilt again? Why?

According to the author, very easily just following the given instructions.

What did you like best about this story?

The given information is very easy to follow, this is the greatness of the writer.

Which scene was your favorite?

From the word go, this is the best.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

Nothing, just make thoughtful over the subject.

Any additional comments?

The writer did an fantastic task of asking the right questions to get you thinking no longer best approximately the solutions to being saddled with guilt, but the root reasons of such guilt. This aggregate is actually recuperation and provoking and i'd definitely encourage humans I recognize and love to check this out.