Step-by-step exercises help listeners shatter their false assumptions and ideas and see the world as it actually exists. His Holiness sets the stage for discovering the reality behind appearances. But getting past one's misconceptions is only a prelude to right action, and the final section describes how to harness the power of meditative concentration to the service of love, and vice versa, so that true altruistic enlightenment is attained.
Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences, How to See Yourself as You Really Are is an inspirational and empowering guide to achieving self-awareness that can be enjoyed by spiritual seekers of all faiths.
©2006 His Holiness the Dalai Lama. All rights reserved; (P)2006 Simon and Schuster Inc. All rights reserved.
This is no good unless you really want to learn how to meditate. That was not my purpose.
I think, I got the message after less than ½ hour, but it just kept going on and on.
It was one of the extremely rare books that I quit long before the end. I often read even very boring books till the end but this one I just could not stand.
Fire this narrator!
Mr. Hopkins-perhaps You are good writer, but keep yourself behind the desk and DO NOT record ANY books. Your voice and style of narration are not made for public listening. YOU made this book boring to death and should apology to Dalai Lama.
Didn't get there yet. I have to get hardcopy to go through.
Teachings about compassion... Very mind changing.
Sorry about what I wrote,because I found out why I couldn't download it. I can't wait to start listening to this.
very upset, I can't download this and I was looking so forward to listen to it
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