This meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past. How would you like to reprogram your inner self at the deepest level to feel very secure and loved and to let go of any self-doubt, fears and worries? With Glenn’s beautiful, nurturing recording you can do just that and develop a deep rooted belief that nothing can hold you back and that you can live life with complete freedom. This guided meditation takes you on a powerful journey where you will connect with your inner child where you will be encouraged to heal and nurture this aspect of yourself. At all times you will feel safe and secure even if you feel emotional during the process, as emotional abreactions are often a part of inner child work when you clear old blocks from the past. And even though inner child work can be intense at times, when you clear old traumas you can begin to feel lighter and more like your real self. This recording will help you give your inner child all the love and security they need and as a result you will feel so much stronger in yourself and be able to deal with the ups and downs of life with so much more confidence and self-belief.
Please note: the recording includes two versions, one for women and one for men so that it has a more personal feel to it. Please take care to select the right version. It is recommended that you continue to use this recording as often as you can as the healing process can have a number of layers.
Post hypnotic affirmations include: My inner child continues to heal and grow stronger. I am loved and I accept myself completely. I deserved to be happy, healthy and healed. I love and cherish my inner child. I believe in myself.
Heal Your Inner Child features:
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Got to know Glenn Harrold through the Solfeggio scale meditations (also highly recommended.) This one is equally well done, but rather than focusing on (mostly external) harmonic connections, it focuses on internal connection to your primal self.
"Don't waist your money"
I find it patronising as he repeats himself continually and he seems to be missing a key aspect of any meditational leader; sincerity. Trying to figure out how to get my money back!
The first two tracks are designed for women with daytime first then nighttime recording and so remaining tracks are for men with the third one being the daytime one.
I find this lack of information very irritating and with some big lectures playing them and remembering certain things of necessity can result in them being shelved instead. However, that aside I do love this recording as it captures the essence of core healing. It is typically g.h. With bits already heard before in other recordings.
Relaxation is superb and so soothing leading to visual engagement with core self. Visualisation together with Affirmations with subliminal messages. All-in-All an empowering experience.
The 10 minutes booster is mindfulness with affirmations. I don't quite know what to make of it. I don't know if mindfulness and hypnosis go together. Maybe they do and I'm just being picky.
I do recommend this title for its powerful approach.
Same as usual, accompanying PDF virtually useless
Really, don't bother, he does what you have heard before but spins it out, without telling you what track you could use
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