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Happiness Is a Choice | [Barry Neil Kaufman]

Happiness Is a Choice

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Publisher's Summary

Why are some people able to find happiness despite disappointments, financial hardships, and even physical disabilities? Therapist Barry Neil Kaufman's life-changing discovery is that people who are most successful at finding happiness share certain traits, beliefs, and attitudes. Happiness Is a Choice reveals these keys to happiness and shows you how to use them. Kaufman shows how to let go of judgments, worries, and regrets; how gratitude and openness can transform our relationships; and how authentic happiness arises from taking responsibility for our responses to people and situations.

Copyright ©1991 by Barry Neil Kaufman; (P)1998 by Audio Literature

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    Lea Gladewater, TX, United States 05-12-12
    Lea Gladewater, TX, United States 05-12-12 Member Since 2009

    bookwormmom45

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    "this is a good book"

    However, I highly recommend that anyone who wants to be happy, buy 'To Love is to Be Happy With.' Actually, if you go to the website of the author's institute, you can read the entire book online.
    However, you still need a copy. I would love to have that book available here on Audible, though I think I have it memorized! It is actually possible to forget how to be unhappy, and this book is one that can show you how!

    2 of 2 people found this review helpful
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