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Guided Meditations
- Escape Into a World of Imagination
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
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Guided Meditations
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These three guided meditations were professionally designed to awaken your highest self, open your chakras, and help you feel blissful balance in your life. In each of these meditations, the voice of a certified reiki healer and your choice of three different soothing background tracks will awaken your chakras and ignite your spirit.
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Overall4 out of 5 stars 20
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Overall4 out of 5 stars 81
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Publisher's summary
Track 1 - Deep Relaxation: in the depths of the ocean
Track 2 - Inner Vision: while exploring a tropical rainforest
Track 3 - Sanctuary - is found in the arctic wilderness.
"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that helps anybody relax, meditate and manage their thoughts. Features female English accent narration.
Critic reviews
"We can't get through the week without chilling out to Meditainment." (Daily Mail)
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Guided Mindfulness Meditation Series 1
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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Overall5 out of 5 stars 36
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 28
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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5 out of 5 stars
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The best body scan in existence
- By Luminous on 03-29-21
By: Jon Kabat-Zinn
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
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Overall4 out of 5 stars 53
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Performance4 out of 5 stars 39
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Story4 out of 5 stars 38
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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4 out of 5 stars
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75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
By: Matthew Sockolov
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Total Relaxation
- Guided Meditations for Achieving Inner Peace
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Unabridged
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Overall4 out of 5 stars 81
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Performance4 out of 5 stars 42
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Story4 out of 5 stars 39
These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track will ease you into a deep state of relaxation, where you can tap into the restoring power of meditation.
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4 out of 5 stars
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Wonderful!
- By Scott on 03-28-10
By: Richard Latham
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Mindfulness Meditation
- Nine Guided Practices to Awaken Presence and Open Your Heart
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 2 hrs and 32 mins
- Original Recording
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Overall4.5 out of 5 stars 350
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Performance4.5 out of 5 stars 296
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Story4.5 out of 5 stars 282
A profound transformation can occur just by training your attention in awareness - a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more.
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2 out of 5 stars
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Format issues
- By Jennifer on 11-20-13
By: Tara Brach
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Your Present: A Half-Hour of Peace, 2nd Edition
- Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy
- By: Susie Mantell
- Narrated by: Susie Mantell
- Length: 1 hr and 19 mins
- Original Recording
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Overall5 out of 5 stars 37
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Performance5 out of 5 stars 30
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Story5 out of 5 stars 29
With a voice described as “liquid,” award-winning author and stress relief expert Susie Mantell has now created three uniquely soothing guided meditations. In this revised and expanded second edition, adding to her award-winning Your Present: A Half-Hour of Peace meditation, Mantell’s new, exquisitely narrated Sleep Easy Now carries listeners into soft, effortless sleep, soothing stress, worry, depression, and pain.
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5 out of 5 stars
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Peace at last
- By Anonymous User on 01-22-21
By: Susie Mantell
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Guided Meditations
- For Calmness, Awareness, and Love
- By: Bodhipaksa
- Narrated by: Bodhipaksa
- Length: 1 hr and 16 mins
- Unabridged
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Overall4 out of 5 stars 210
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Performance4 out of 5 stars 116
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Story4 out of 5 stars 109
In need of inner calm? Want to feel more at peace with yourself and others? Ideal for beginners to meditation, this audiobook will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order to developing inner and outer harmony.
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4 out of 5 stars
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Wonderful
- By Kristie on 05-28-07
By: Bodhipaksa
What listeners say about Guided Meditations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Verna
- 06-21-18
very Effective for Reducing Stress
When my day has worn me out, I can always depend on this recording to get me centered and fall into a restful mood.
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Overall5 out of 5 stars
- Marianne
- 05-12-09
beautiful and relaxing
Eventhough I'm not a big fan of the voice on this tape I do love to listen to it. Especially the ocean one makes me very relaxed and comfortable. The other two meditations have been very inspirational and energising!
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14 people found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- PatNewMex
- 06-26-12
Nice idea, mediocre execution
Any additional comments?
The ambient sounds are alarming and jarring in some instances as someone coughs (on purpose) a few times in a hallway where there are echoing sounds. Not well thought out! Also, the guided tours are great, but not nearly enough time for sitting for 5 or 10 minutes without someone talking. Give the listener a lot more time to sit with just the sounds without someone talking. I get that it is a guided meditation, but bring me there, let me sit for more than a minute or two (like 10 minutes would be great) then start talking again as we come out of it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Julie
- 01-27-23
Relaxing And realistic sounds
Really enjoy the sound effects such as being submerged in water and the sound snow makes when walking on it. I listen to these over and over and they always help me relax.
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