We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
Guided Meditation Speech

Guided Meditation: 30 Minute Guided Meditation for Positive Thinking, Mindfulness, & Self Healing

Regular Price:$3.95
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

Learning to think positively through meditation doesn't have to be difficult.

With this 30-minute guided meditation accompanied by an ambient soundtrack, removing negative thoughts and inner peace is as easy as pressing play.

Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of negativity and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles and negativity into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress and think positively quickly and easily.

This meditation script will help you:

  • Increase positivity
  • Feel empowered
  • End negative thoughts
  • Increase daily gratitude

There's no need to stay in a negative state of mind.

©2016 Mindfulness Training (P)2016 Mindfulness Training

More from the same

What Members Say

Average Customer Rating

4.4 (17 )
5 star
 (10)
4 star
 (4)
3 star
 (3)
2 star
 (0)
1 star
 (0)
Overall
4.3 (15 )
5 star
 (8)
4 star
 (4)
3 star
 (3)
2 star
 (0)
1 star
 (0)
Story
4.4 (15 )
5 star
 (10)
4 star
 (2)
3 star
 (2)
2 star
 (1)
1 star
 (0)
Performance
Sort by:
  •  
    Listener 03-22-17
    Listener 03-22-17
    HELPFUL VOTES
    18
    ratings
    REVIEWS
    58
    49
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Great meditation break!"

    I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.

    30 minutes to calm your mind. Can use every bit of positive thinking meditation that is available to me.

    I prefer a guided meditation.

    0 of 0 people found this review helpful
  •  
    Mary 03-21-17
    Mary 03-21-17 Member Since 2016
    HELPFUL VOTES
    12
    ratings
    REVIEWS
    37
    21
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Wonderful 30 min Relaxation"

    This was a great 30 minute relaxation. The narrators voice was very calm and deepened by ability to truly meditate along their instructions. I was skeptical that a guided meditation would be counter productive but truly enjoyed the quick session it offered. Highly recommend for the busy professional, as I listened to it over a few lunch breaks.

    This audio book was graciously provided by the author, narrator, or publisher at no cost in exchange for an unbiased review

    0 of 0 people found this review helpful
  •  
    Nomi 03-06-17
    Nomi 03-06-17 Member Since 2016

    I like a wide range of genres. Favorites include Horror, SciFi, Fantasy, Thriller, LGBT, classics and history.

    HELPFUL VOTES
    144
    ratings
    REVIEWS
    303
    256
    FOLLOWERS
    FOLLOWING
    7
    1
    Overall
    Performance
    Story
    "Soothing"

    Great little guided meditation program. Soothing and helpful.

    I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.

    0 of 0 people found this review helpful
  •  
    Beth T. Irwin 02-21-17
    HELPFUL VOTES
    8
    ratings
    REVIEWS
    20
    20
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Stay sane - grab this audio for lunch & chill!"

    Everything you need to keep it together and gain your focus in a short period of time. Stretching, how to sit (great for finding a quiet corner with headphones), full instructions how to clear negativity from your mind, then blessed peace as you follow the audio to being surprised it's over. Leaves me relaxed and ready to handle whatever comes next in my world.

    It's short and it does the job. Exactly what I need and so convenient to keep on my phone.

    The narrator is clear, unobtrusive, and pleasant to listen to. Background tones are the perfect cues to relax and focus.

    Just like having your own private teacher/guide right there next to you. Repeat as needed when you get a block of time. So glad to have it!

    “I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.”

    0 of 0 people found this review helpful
  •  
    cyndi 02-21-17
    cyndi 02-21-17

    I've rarely met an audio book I didnt like. I love rom-com, cozy murder mystery, and self-help.

    HELPFUL VOTES
    89
    ratings
    REVIEWS
    198
    193
    FOLLOWERS
    FOLLOWING
    3
    0
    Overall
    Performance
    Story
    "Amazing!!!"

    This is exactly what I've been needing! Very soothing and helpful. I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.

    0 of 0 people found this review helpful
  •  
    L. Pino 02-17-17
    L. Pino 02-17-17 Member Since 2017

    Reading is better than shopping

    HELPFUL VOTES
    4
    ratings
    REVIEWS
    34
    26
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Excellent beginner Meditation"
    What did you like best about this story?

    This audiobook was completely different than what I expected; it is set as a guided meditation. It jumps right into instructions on how to prepare yourself to meditate and then it guides you into mediation. The narrator’s voice is soothing and you are instantly in mediation mode!


    Any additional comments?

    This is not a how-to guide, rather this is guided meditation. This is very similar to an in-person mediation study at a yoga studio. I highly suggest this audiobook to anyone who has previously mediated, but wants to have a guide carry you through the process.

    0 of 0 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.