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Grübeln stoppen, Sorgen vertreiben
- Narrated by: Christina Wiesemann
- Length: 1 hr and 17 mins
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Grübeln stoppen, Sorgen vertreiben
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Publisher's summary
Mit diesem Entwöhnungsprogramm kann der Tyrannei im Kopf wirksam ein Ende bereitet werden. Dr. Wiesemann vermittelt Ihnen die sieben wichtigsten psychologischen Entwöhnungstechniken auf leicht verständliche Weise. Alle Techniken werden als praktische Übung zum Mitmachen angeleitet. Dieses Hörbuch ermöglicht Ihnen, Sorgen zu vertreiben und Grübeleien zu stoppen.
Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt.
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